Nutrisystem Week 7- #NSNATION

I can't believe it's been 7 weeks since i started the Nutrisystem program, i truly believe that because the program is so practical and easy to follow i'm able to follow it daily without a problem.

As you know per my last vblog January was a very hard month. Life gets in the way sometimes and we get a bit off track, the trick is to dust yourself off and keep going. 

Week 7 was my best week yet. I added 45 minutes of workout to the program and i am VERY pleased with the results i see today in only 6 days! I lost 2 1/2 pounds and i am toning in many areas in my body! The total weight loss to date is 9 1/2 lbs! I am so excited to hit my 10 lbs mark this week, i know i am. I am still drinking water like crazy, i carry my water bottle everywhere i go.

Nutrisystem has taught me to eat just what i need, portion control has been my biggest struggle but now i know how much i should eat and to eat before i am hungry so i don't over eat. I am excited to see what week 8 brings!

Disclaimer: Nutrisystem has provided me this program free of charge to participate in Nutrisystem Nation. Opinions are my own and NOT influenced by monetary compensation.

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