Monday

Nutrisystem Week 7- #NSNATION



I can't believe it's been 7 weeks since i started the Nutrisystem program, i truly believe that because the program is so practical and easy to follow i'm able to follow it daily without a problem.

As you know per my last vblog January was a very hard month. Life gets in the way sometimes and we get a bit off track, the trick is to dust yourself off and keep going. 

Week 7 was my best week yet. I added 45 minutes of workout to the program and i am VERY pleased with the results i see today in only 6 days! I lost 2 1/2 pounds and i am toning in many areas in my body! The total weight loss to date is 9 1/2 lbs! I am so excited to hit my 10 lbs mark this week, i know i am. I am still drinking water like crazy, i carry my water bottle everywhere i go.

Nutrisystem has taught me to eat just what i need, portion control has been my biggest struggle but now i know how much i should eat and to eat before i am hungry so i don't over eat. I am excited to see what week 8 brings!

Disclaimer: Nutrisystem has provided me this program free of charge to participate in Nutrisystem Nation. Opinions are my own and NOT influenced by monetary compensation.

Want to try Nutrisystem?Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog